Take your practice and body awareness to the next level with our 3 hour True North Alignment Anatomy Workshop. You will learn the anatomy and principles of True North Alignment- the blueprint for all postures. It's the perfect opportunity for all levels of yoga practitioners to gain confidence in the form and alignment of the poses in Baptiste Power Yoga’s Journey Into Power sequence that we teach at PDX Power Yoga.
Learning will take place in a dynamic discussion and hands on environment and finish with a heated Power Vinyasa class to put your new awareness into practice.
Saturday, October 5th
$50 (10% off for members)