P O R T L A N D
A Teacher Training & Personal Empowerment Program
Be Bold is an opportunity to transform how you relate to the world. Whether you want to deepen your yoga practice, gain tools to lead a powerful life, become a yoga teacher (or a combo of all three!) this training will take you on a journey of self-discovery using meditation, asana and inquiry. You will learn skills and tools essential to Be Bold in your life and gain insight into what constrains or keeps you from your best possible self.
2019 fall dates:
Saturdays & Sundays*
5-6 & 26-27
2-3 & 9-10
*100% participation is required at all the listed training dates above. In addition, a number practice teaching sessions and community classes will be offered throughout and after the training at various times and studio locations. Attendance and participation at a minimum of 15 is required to fulfill on your 200 hours.
Through the study of Baptiste Methodology, you will learn:
• How to effectively practice and teach the basic Baptiste Yoga Methodology and the Journey into Power sequence
• Traditional yoga philosophy for the modern world
• Anatomy foundations as they relate to practice and assisting
• Alignment, modifications, and variations
• Sequencing, essential language and cueing
• How to give and receive feedback
• What holds you back in the areas that matter most to you and how to overcome limitations
• Practical tools to create your most powerful and authentic life
Techniques ~ 90 hours
Teaching Methodology ~ 25 hours
Anatomy and Physiology ~ 20 hours
Philosophy/Ethics/Lifestyle ~ 25 hours
Practicum ~ 25 hours
Homework ~15 hours
Reading List (specific passages will be assigned before and throughout the training):
Thanks For the Feedback by Douglas Stone and Sheila Hee
Being Of Power by Baron Baptiste
Key Muscles of Yoga, Volume 2 by Ray Long
Yamas & Niyamas by Deborah Adele
The tuition for this program is $3,400
Take advantage of early bird pricing: $500 off with payment in full by June 20th!
A $300 non-refundable deposit due upon acceptance into the program.
Payment Options Include:
REGULAR ENROLLMENT: $3,400 - Application submitted on or before September 15th, FULL must be received no later than September 27th , 2019.
EXTENDED PAYMENT PLAN OPTION 1: $3,600 - After deposit, five equal payments of $660 will be auto deducted monthly from a card on file. Must be complete by December 10th, 2019.
EXTENDED PAYMENT PLAN OPTION 2: $3,780 After deposit, eight equal payments $435 will be auto deducted from a card on file. Must be complete by April 10th, 2020.
500 E-RYT and Certified Baptiste Educator Melinda Luksch is facilitating this program, a 200 hour Yoga Alliance teacher training course.
It’s completion does not guarantee you a teaching position at PDX Power Yoga or it’s affiliate studios.